The zing of two vitamin C rich fruits makes for a nourishing, refreshing smoothie!
Strawberry Kiwi Smoothie
8-10 ounces filtered water
½ cup ice cubes
½-¾ cup strawberries, frozen
2 organic celery ribs (or frozen organic spinach- as much as you want!)
1/4 - 1/2 ripe avocado, pit removed and peeled
¼ inch slice fresh ginger root, optional
½ teaspoon cinnamon
2 scoops Love and Peas® sugar free protein powder (1 serving)
super charge it:
½ Tablespoon Nature’s Sunshine® flax seed oil with lignans, optional
1 Tablespoon Nature’s Sunshine® Mineral Chi Tonic, optional
1) Peel the kiwi. Cut the celery into 6 or 7 pieces.
2) Pour water into blender along with ice cubes, kiwi, strawberries, celery/spinach, avocado, ginger root, cinnamon, flax seed oil (if desired), Mineral Chi Tonic (if desired) and protein powder.
3) Blend on high or on smoothie option until smooth and creamy.