January 25, 2019
Smoothies are a quick, delicious way to boost nutrition in a convenient way!
The inspiration for this smoothie came from a request from a dear friend of mine who was seeking to maximize the greens in her diet.
This smoothie is a great way to get your greens plus some vitamin C and fiber!
Green Goodness Smoothie
8-10 oz unsweetened almond milk
2 cups organic spinach, frozen (about ½ of a 5 oz. box)
2 kiwis, peeled
1 rib organic celery
½ juice of a lime, optional
1 Tablespoon chia seeds
Dash ginger or cinnamon
5-10 drops stevia, to taste
Simply whirl all the ingredients together in a blender until smooth and creamy! Add more water or almond milk if you desire a thinner consistency.
Sip to flourish!
Easy Pumpkin Protein Balls
October 24, 2019
Kids in the Kitchen: Summer School Fun
June 25, 2018
Easy Autumn Acorn Squash
November 5, 2019
Chicken Pomodoro- Gluten Free Dinner
January 18, 2020
Maple Pomegranate Brussels Sprouts & Acorn Squash
December 23, 2019
3 Ways to Enjoy Leftover Turkey
November 30, 2019
Gluten Free Chocolate Chip Cookies
November 13, 2019
I'm busy working on my blog posts. Watch this space!