Purple Brain Power Veggies & "Pasta"

May 28, 2019

Inspired by an acquisition to the Dallas Farmer's Market with a dear friend, I wanted to create a recipe that would feature this gorgeous purple cauliflower...

 

Thinking of the potential brain and nervous system health benefits of purple foods, I combined purple cabbage, red onion and purple basil to amp up the antioxidants and flavor of this dish. It is quite simple to make, and I hope that you really enjoy it! 

 

 

 

Purple Brain Power Veggies & “Pasta”

 

Spaghetti squash, baked

 

Purple cabbage, chopped

Red onion, sliced

Purple cauliflower florets

1 teaspoon fresh rosemary, chopped

Real™  sea salt

Pepper

Garlic powder

1 Tablespoon avocado oil

 

Garnishes:

Chive Flowers

Purple basil leaves

1 Tablespoon chopped walnuts

 

Preheat the oven to 375 degrees.

In a glass baking dish toss the veggies with the oil and spices and bake for 25- 30 minutes.

Scoop out the spaghetti squash “pasta” and place the roasted veggies and desired garnishes on top.

 

 

Enjoy! 

 

 

 

 

 

 

 

 

 

 

 

 

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