Sunflower Power Smoothie

August 2, 2019

Power breakfasts are so important.

We all know that breakfast is most vital meal of the day, and rightfully so! 

.

Did you know that within the first hour of waking up that we need protein to:

.fuel our brain

.balance our blood sugar

.support satiety so we aren't crashing mid-morning

and more! 

This has certainly been a game changer for me, and I believe it will be a benefit to your wellness lifestyle too! 

.

Lately I have been loving on sunflower butter and green bananas- the earthiness of the sunbutter blends beautifully with the creaminess of the banana! 

The power comes in from the "power greens" and protein powder, which makes for a perfect power breakfast! 

.

Give it a whirl and see how your body feels! 

.

 

 

Sunflower Power Smoothie

serves 1-2 

 

8-10 ounces unsweetened almond milk or water 

1 Tablespoon sunflower butter, unsweetened

1 Tablespoon Liquid Chlorophyll ES

1-2 cups frozen power greens

1/2 to 1 frozen green banana (or slightly yellow)

1 cup frozen broccoli or zucchini, optional (sounds strange, but I love it!)

dash cinnamon

2 scoops Love and Peas Sugar Free protein powder

1/2 to 1 Tablespoon chia seeds (however much your body is comfortable with)

1 Tablespoon cacao powder 

1 opened capsule of Bee pollen, as a garnish, if desired 

stevia, if desired 

 

Simply blend all the ingredients together, savor it and flourish! 

 

Enjoy! 

~Robin

 

 

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