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Sunflower Power Smoothie
Power breakfasts are so important.
We all know that breakfast is most vital meal of the day, and rightfully so!
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Did you know that within the first hour of waking up that we need protein to:
.fuel our brain
.balance our blood sugar
.support satiety so we aren't crashing mid-morning
and more!
This has certainly been a game changer for me, and I believe it will be a benefit to your wellness lifestyle too!
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Lately I have been loving on sunflower butter and green bananas- the earthiness of the sunbutter blends beautifully with the creaminess of the banana!
The power comes in from the "power greens" and protein powder, which makes for a perfect power breakfast!
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Give it a whirl and see how your body feels!
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Sunflower Power Smoothie
serves 1-2
8-10 ounces unsweetened almond milk or water
1 Tablespoon sunflower butter, unsweetened
1 Tablespoon Liquid Chlorophyll ES
1-2 cups frozen power greens
1/2 to 1 frozen green banana (or slightly yellow)
1 cup frozen broccoli or zucchini, optional (sounds strange, but I love it!)
dash cinnamon
1/2 to 1 Tablespoon chia seeds (however much your body is comfortable with)
1 Tablespoon cacao powder
1 opened capsule of Bee pollen, as a garnish, if desired
stevia, if desired
Simply blend all the ingredients together, savor it and flourish!
Enjoy!
~Robin
