Rooted 2 Flourish
November 6, 2019
As the Thanksgiving and Christmas season approaches, it can be easy to allow the busyness of life to erode our healthy lifestyle essentials.
Let's not let this happen! Let's be intentional to enjoy this season as much as we can while maintaining our 4 core essentials for wellness!
What do you say?
Here is a quick summary of my personal 4 core essentials, and you can even watch the 15 minute Facebook class to go deeper!
Curious to see what my favorite essential nutrients are?
Check them out in my Herbal Boutique!
May you flourish in soul and health!
Easy Pumpkin Protein Balls
October 24, 2019
Kids in the Kitchen: Summer School Fun
June 25, 2018
Easy Autumn Acorn Squash
November 5, 2019
Summer Farmer's Market Inspiration
July 11, 2020
Hidden Veggie Hummus
June 16, 2020
Rainbow Roasted Summer Veggies
Sesame Ginger Napa Coleslaw
June 9, 2020
I'm busy working on my blog posts. Watch this space!