Spiced Butternut Smoothie

November 8, 2019

Pumpkin spice inspired dishes and drinks are all around us each fall, so why not butternut spice?

This smoothie is a wonderful way to start your day or to get a quick, nourishing lunch in rather than skipping or hitting a drive-through!

Full of healthy fats and antioxidants, your skin especially will love this smoothie! 





Spiced Butternut Smoothie


8 ounces water

1-2 scoops Love and Peas Sugar Free protein

½ cup cooked and cooled butternut

1 small organic carrot, chopped or shredded

½ to 1 Tablespoon unsweetened sunflower butter

⅛ teaspoon piece slice fresh ginger

⅛ teaspoon piece fresh turmeric

¼- ½ teaspoon organic orange zest

Cinnamon, to taste

½ Tablespoon chia seeds

1 cup ice

Pumpkin seeds, to garnish


Simply blend all ingredients together until smooth and creamy. Enjoy with pumpkin seeds and a dash of cinnamon on top.






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