Marveling at how God used wholesome foods to transform my family’s health, a passion was ignited in me to inspire others to flourish in their health journey. In pursuit of this passion, I graduated from the Institute for Integrative Nutrition as a Holistic Health Coach and interned with a local naturopathic doctor to further study herbs and essential oils.

I started Cook 2 Flourish to partner with others in their health goals and provide practical resources, recipes, and classes for living a healthy lifestyle. Two other passions are woven into Cook 2 Flourish- handmade jewelry treasures and Biblical encouragement.

My mission is to equip everyone to nourish themselves in body, mind and spirit so they are empowered to live out their God-given purpose. Food is fuel, and the truth is that you can be well!

Come join me in this healthy living adventure, advancing toward vitality one bite at a time. Let’s cook 2 flourish for life!