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3 Market Inspired Recipes
Summer flavors are abounding at the farmer's market! This past week there were 2 heirloom tomatoes that needed a happy home, which I was...
8 Tips to Flourish this Year
Are you ready to get back on track with your health this year? Here is some encouragement for you! Personally, I enjoy writing down...
Golden Moroccan Soup & Date Cookies
Do you enjoy traveling? This year at a local school it’s been an delight to take students on a tour of flavors from around the world in...
Favorite Roots & Soups (recipe download)
Creamy Soups, warming spices, and sweet root veggies-- these are some of my favorite cool weather foods! If you're looking for healthier...
Zucchini Tuscano
Zucchini Tuscano Serves 2 1 zucchini, sliced 4x lengthwise 1 teaspoon avocado oil ¼ teaspoon sea salt ¼ teaspoon Italian seasoning 2...
Basil Balsamic Chicken
You might want to add tomatoes, garlic and basil to your market list this weekend! Here is a new recipe for Basil Balsamic Chicken! I...
End of School Celebration Recipes
What a delight it has been cooking with students again this semester! From tasting fresh herbs to learning how to make hummus and healthy...
3 Favorite Soups
Cold days call for comforting soups! Although considered "healthy," many soups have gluten or dairy that sneak in. Here's the good news:...
Thyme for Soup... Earthy Turkey Soup
Winter days call for warming soups! Here is a new recipe featuring fresh herbs and seasonal ingredients! Feel free to tailor it to your...
Focused 2 Flourish {ebook}
Each New Year is like a blank page in a notebook, each word written is as a day telling the story of our life. Perhaps the beginning of...
