BLESS, Don't Stress...

July 13, 2016


Although stress is nearly unavoidable these days, there are foods that can help alleviate its affects and support our bodies where they need it most- our brain and adrenal glands, to name a few.

It can be tempting to grab whatever is nearest or what will give us relief in the way of sweet temporary pleasures, but our bodies deserve better, don't you agree?


In this 5 food handout, you'll be inspired to purposefully incorporate these seemingly common foods that will help BLESS your body as it deals with stress.

May you nourish 2 flourish!




Please reload

Featured Post

Easy Autumn Acorn Squash

November 5, 2019

Please reload

Recent Posts

Please reload

Search By Tags

I'm busy working on my blog posts. Watch this space!

Please reload

Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square

© 2015 by Robin Cook. 

  • Cook 2 Flourish YouTube
  • Instagram Social Icon
  • Wix Facebook page
  • Pinterest Social Icon