What do you do when you are hungry, but you want something different and healthy?
Well, you can make a quick Thai stir fry! It is colorful, quick, and nutrient rich!
I hope you enjoy it as much as I did!
Quick Thai Stir Fry
2 Tablespoons chicken broth (or veggie broth)
½ teaspoon coconut aminos
4-5 Purple Thai long beans, chopped into 1 inch pieces
½ teaspoon fresh ginger, minced or grated
2 cups spiralized yellow zucchini or yellow squash
1 cup Swiss Chard, chopped
1 teaspoon coconut aminos
½ teaspoon toasted sesame oil
½-1 teaspoon coconut aminos
Thai basil leaves, optional
1 teaspoon sesame seeds (white or black)
Saute the first 4 ingredients on medium high heat for 3-4 minutes to soften the beans.
Add the spiralized squash, Chard, and more aminos and cover with a lid. Simmer and stir for 2-4 more minutes until the veggies are softened.
Serve and drizzle with the oil, more aminos if desired, Thai basil leaves and sesame seeds.