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Chicken Pomodoro- Gluten Free Dinner

Italian food is always a favorite, so it is wonderful when we can put a healthy twist on it! This recipe comes from p.162 of my Cook 2...

Maple Pomegranate Brussels Sprouts & Acorn Squash

Join me in the kitchen to create a marvelously delicious dish with three of my favorite foods: Brussels Sprouts, Pomegranates and Acorn...

3 Ways to Enjoy Leftover Turkey

Are you stuffed with stuffing but still have turkey leftovers? Here are a few of my favorite ways to enjoy leftover turkey… #2 is our...

Gluten Free Chocolate Chip Cookies

Thanksgiving and Christmas are coming, can you believe it?! Cookies and cookie jars are plentiful this time of year, so let’s make a...

3 Fall Recipes with Aldi Ingredients {video}

Let’s gather in the Cook 2 Flourish kitchen to make 3 healthy gluten free fall recipes inspired by Aldi ingredients! Many times we can...

{Easy} Italian Kale Salad

Kale salads, when made with lots of love... and a little elbow grease, are delicious! In my book, massaged kale salads are a wonderful...

Spiced Butternut Smoothie

Pumpkin spice inspired dishes and drinks are all around us each fall, so why not butternut spice? This smoothie is a wonderful way to...

4 CORE Essentials to Flourish

As the Thanksgiving and Christmas season approaches, it can be easy to allow the busyness of life to erode our healthy lifestyle...

Easy Autumn Acorn Squash

Ahhh… the flavors and feels of fall are so special, aren't they?! In my last trip to the Farmer's Market, my friend and I selected some...

Easy Pumpkin Protein Balls

Easy Pumpkin Protein Balls Makes 1 - 1 1/2 dozen 1/3 cup unsweetened canned pumpkin puree 1 teaspoon cinnamon 1 scoop Love and Peas®...