Rooted 2 Flourish
April 28, 2020
Spring time brings a beautiful new harvest full of leafy greens, fresh herbs and colorful radishes that have many culinary possibilities! With the local produce I just received, I want to share with you some of my favorite ways to enjoy them!
Enjoy the veggie brainstor...
April 25, 2020
Fresh herbs, rich infused olive oils... what a perfect match for this delectable condiment!
If you are like me and are new to chimichurri, it is a new found favorite to add zest to brown rice, quinoa, grilled steak, southwest chicken, salads, spaghetti squash and more!...
April 13, 2020
There are so many treasures to be found in God's Word, aren't there?!
I wanted to share some of my favorite verses with you!
April 7, 2020
Locally grown foods are such a treat, aren't they?! These 2 easy recipes feature sweet potatoes and new potatoes from my local CSA farm share! Join me in the kitchen to see how to make them!
Here's what you'll need:
Cinnamon Sweet Potatoes
4 cups cubed sweet potatoes
April 2, 2020
Spring veggies are such a delight to use in the kitchen! The fresh flavors and vibrant colors just make our cells happy!
In this quick recipe demo, you will see how to make 2 different Swiss Chard Raw Wraps! If you are part of a local CSA or have a favorite farmer's ma...
February 12, 2020
Beautiful flavors come alive together in this delectable recipe that was inspired by farm fresh carrots and a hint of rosemary!
Join me in the kitchen for the video demo here!
Rosemary & Blood Orange Roasted Carrots
2 cups organic carrots, sliced into sticks (larg...
Who doesn't love such a happy, colorful... and easy salad?!
Check out the YouTube video above for the demonstration, and here is what you'll need for this vibrant salad:
Rainbow Sesame Ginger Salad
2 organic carrots
1 purple daikon radish (or any radish)...
February 4, 2020
Is there anything more satisfying on a cold day than a creamy chicken soup?
Who would believe that this rich, creamy soup is loaded with veggies?! This is a wonderful way to get your comfort food and veggies in all at the same time!
This recipe is one of my favorites f...
January 18, 2020
Italian food is always a favorite, so it is wonderful when we can put a healthy twist on it!
This recipe comes from p.162 of my Cook 2 Flourish Cookbook, and it is gluten free, grain free and easy to prepare! It can also be made dairy free!
With the herb-infused olive...
December 23, 2019
Join me in the kitchen to create a marvelously delicious dish with three of my favorite foods: Brussels Sprouts, Pomegranates and Acorn Squash! Visit this YouTube video to see the full demo!
Maple Pomegranate Brussels Sprouts
3 cups Brussels sprouts
1 Tablespoon avocado...
< Newer Posts
Older Posts >
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October 24, 2019
Kids in the Kitchen: Summer School Fun
June 25, 2018
Easy Autumn Acorn Squash
November 5, 2019
Summer Farmer's Market Inspiration
July 11, 2020
Hidden Veggie Hummus
June 16, 2020
Rainbow Roasted Summer Veggies
Sesame Ginger Napa Coleslaw
June 9, 2020